COUNSELLING
Say What's On Your Mind
Sometimes, you just need someone to really hear you out, without jumping in to fix things or offer advice. That’s what this is about—a chance for you to vent, unload, and say everything on your mind. We’ll be here to listen, really listen, and make sure you feel understood. Think of it as your safe space to let it all out.
How to Forge Ahead
Life isn’t always about looking back. Sometimes, it’s about dealing with where you are right now and figuring out how to move forward. This is for you if you’re ready to focus on the present and prepare yourself for what’s next without getting stuck in past struggles. Together, we’ll take it one step at a time to help you feel ready for the future.
The Conversation
You know those really good chats you have with a close friend? That’s what this is like. Sometimes, you don’t want it to feel too formal—you just want someone to talk to, someone who gets it. I’ll be that buddy for you. We can talk about anything, in a way that feels natural and easy, like catching up with an old friend.
Spiritual Matters
If you’ve been feeling lost or unsure about your faith, or maybe you just want to reconnect with God, this is for you. We’ll explore those deeper questions together and work toward a sense of renewal and peace. It’s about strengthening your spirit and finding that connection with God that brings clarity and hope.
Beauty Within
Do you ever feel like you’re not seeing yourself for who you really are? Like there’s so much more to you than you realize? This is where we dig deep. I’ll help you recognize your strengths and see the amazing person you are. It’s a journey of self-discovery, and I’ll guide you every step of the way to uncover the beauty you carry inside.
COACHING COURSES
Who's Handling the Ball
Who’s Handling the Ball is a life coaching course focusing on the major subject; negative influences. It also touches the topics centered on mindset, life, depression, mental health, just to mention a few.
A course especially recommended for young adults between the ages 12 – 28.
Life Course
Life doesn’t come with a manual, but this course helps you navigate it with confidence. We’ll cover key life skills, decision-making, and personal growth to help you build a fulfilling and purpose-driven life.
Mindset Course
Your mindset shapes your reality. This course helps you break limiting beliefs, develop a success-driven attitude, and cultivate resilience to handle life’s ups and downs with a stronger, more positive perspective.
Mental Health Course
Your mental well-being matters. In this course, we’ll explore ways to manage stress, build emotional resilience, and create healthy habits that support your overall mental health.
Knowledge Course
Knowledge is power—but only if you know how to use it. This course focuses on expanding your awareness, sharpening critical thinking, and applying knowledge in ways that benefit your personal and professional life.
Financial Assets Course
Financial stability starts with the right mindset and habits. Learn how to manage money, build assets, and create a financial plan that supports your long-term goals and independence.
Suicide Course
If you or someone you love is struggling with suicidal thoughts, this course offers guidance, understanding, and strategies to find hope, healing, and support through life’s darkest moments.
Physical Wellbeing Course
Your body and mind work together. This course helps you develop healthy routines, understand nutrition, and prioritize self-care so you can feel stronger, more energized, and balanced.
Depression Course
Depression can feel overwhelming, but you’re not alone. This course provides tools, coping strategies, and guidance to help you regain control, rediscover joy, and build a path toward healing.
Relationship Course
Healthy relationships are key to a happy life. This course helps you navigate friendships, family dynamics, and romantic relationships with better communication, boundaries, and emotional intelligence.
Negative Influences Course
Toxic environments, bad habits, and harmful relationships can hold you back. In this course, we’ll identify negative influences in your life and develop strategies to break free and cultivate a healthier, more positive path forward.